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	<title>Wet Pluto &#187; Pregnancy</title>
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		<title>PMS</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[PMS, or premenstrual syndrome, is experienced by an estimated 85 percent of all women at some point during their lives. PMS is an umbrella term used to describe a number of physical and emotional changes that women undergo in the days between ovulation and the...]]></description>
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		<title>PMS Blues</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[Many women experience emotional changes that make them feel low during the days before their periods. In some women, these changes may be mild and transient, disappearing with the onset of a period. In other women, emotional symptoms may be severe enough to interfere with...]]></description>
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		<title>PMS Medication</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[Mild PMS symptoms can usually be managed with lifestyle changes and simple home remedies. Regular exercise and a diet low in salt and sugar can help reduce pain, cramps, and bloating. Calcium supplements have a beneficial effect on the endocrine system that controls hormone production....]]></description>
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		<title>PMS Pregnancy</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[Many women experience PMS-like symptoms during pregnancy, particularly during the early weeks of pregnancy. Fatigue is extremely common during early pregnancy, and energy levels may remain low until the second trimester. Pregnant women often feel bloated and may have mild pelvic cramps. Headaches are also...]]></description>
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		<title>PMS Remedy</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[The first step in dealing with PMS is to understand one’s monthly cycle better and to know when to expect ovulation and premenstrual changes to take place. Women with regular menstrual cycles can note symptoms that occur in the days leading up to their periods...]]></description>
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		<title>PMS Symptoms</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[The majority of women experience premenstrual syndrome or PMS at some point during their lives. PMS is an umbrella term used to describe a large number of symptoms women may experience during the premenstrual part of their monthly cycles. While all women undergo monthly hormonal...]]></description>
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		<title>PMS Treatment</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[Depending on its symptoms and severity, PMS or premenstrual syndrome can be treated in several ways. Lifestyle changes are an important starting point for most women. Regular exercise, at least four to five days a week for 30 minutes or more, can help maintain weight,...]]></description>
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		<title>PMS Weight Gain</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[Many women experience weight gain during the premenstrual phase or the two weeks immediately before their periods. Some of this weight gain is temporary and is caused by fluid retention in the body resulting from hormonal changes. Sometimes, certain food cravings during the premenstrual phase...]]></description>
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		<title>Hot Flash Remedy</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[Menopause is a natural transition from the normal reproductive stage of a woman. It causes a reduction and fluctuation of hormonal levels. More importantly, it causes emotional disturbances. The sum total of all creates many disorders, including hot flashes for the menopausal women. A hot...]]></description>
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		<title>Hot Flash Symptoms</title>
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		<pubDate>Tue, 10 Aug 2010 20:30:01 +0000</pubDate>
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		<description><![CDATA[Most American menopausal women, about 75% of them, suffer from hot flashes. There are other conditions like male hormone restriction therapy for prostate problems, hyperthyroidism, low blood pressure and low blood sugar, where hot flashes are known to occur. The immediate cause of the problem...]]></description>
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