Nutrition

  • orange

    Oranges

    For a large number of Americans, oranges are the most popular source for vitamin C. People generally consume this fruit in the form of juice, which gives their body around 140% of the recommended dosage of the essential vitamin. However, eating the meaty segments will...

    Full Story

  • Cats

    Cat Health

    A pet cat looks to its owner for love, affection, warmth, food, and safety. It relies on its master to stay able-bodied, well nourished and safe throughout its life. This is not an overpowering or intense responsibility. Effective ways of maintaining cat health can be...

    Full Story

  • cat

    Cat Health Insurance

    It is said that “cats almost always land on their feet”. However, when they don’t, an accident or illness might occur without warning. Whether the cat is an indoor or outdoor pet, obtaining a cat health care policy saves money. Cat health insurance is not...

    Full Story

  • peanuts

    Peanut Allergies

    Peanut allergy is the hypersensitivity of the body towards a member of a food family called legumes, which includes peanuts. Peanut allergy is amongst the most common types of food allergies. People develop allergy to the dietary protein found in peanuts. Peanut allergies unlike other...

    Full Story

  • fruit cake

    Fruit Cake

    The fruit cake with all its fruits and nuts has been around for centuries. Making a rich fruit cake is a very laborious process. They are made well in advance and stored in a cool dry place in order to preserve its traditional great taste...

    Full Story

  • fruit basket

    Fruit Baskets

    A fruit basket is a great gift idea. A fruit basket, as the term implies, is a basket filled with fruits. Fruit baskets have gained popularity as gift items. The traditional fruit basket has changed in that many now contain a variety of things–edible or...

    Full Story

  • male body

    Body Building

    Maintaining a fit and healthy body is one thing a person can be proud of. We often envy people who have bodies in fine form. After all, not everybody has the ability, training, and discipline to maintain a very fit body. There are many ways...

    Full Story

  • fruits as an apple

    What You Need To Know About Fruit

    What do you reach for when you want a snack or something sweet? Is it fruit? If not, you should consider it. Fruit has a score of health benefits. It provides water, fiber, vitamins and minerals. Eating a good variety of fruits can help keep...

    Full Story

  • Diabetic Diets

    Diabetic Diets

    After being diagnosed with diabetes, one has to come to terms with it and make a few changes to their lifestyle. At the most, they will be put on a new diet plan. One does not have to skip meals or avoid eating food that...

    Full Story

  • pills

    Diet Pills

    Diet pills are meant for those who are obese. Those who are looking for a quick solution for temporary weight reduction should avoid these. These pills are effective only for a short period of time; the fat in your body remains undissolved. You could see...

    Full Story

  • Diet Plans

    Diet Plans

    Recently, many diet plan programs have mushroomed around the United States. You could either go for a one-to-one counseling session or an interactive online diet program. For instance, websites like ediets.com and weightwatchers.com are some of the most popular interactive diet programs. Southbeachdiet.com is another...

    Full Story

  • Diet Products

    Diet Products

    There are some important facts you should know before you start dieting. Eat your favorite food items (and that includes cakes, cookies or chocolates) in moderation rather than completely stopping your regular consumption of food. Stopping the consumption of food would only add to your...

    Full Story

  • Diet Programs

    Diet Programs

    Recently, many diet programs have mushroomed in and around the United States. You could either go for a one-to-one counseling session or an interactive online diet program. For instance, websites like ediets.com, southbeachdiet.com and weightwatchers.com are among the most popular interactive diet programs. Slimfast.com is...

    Full Story

  • Diet Supplements

    Diet Supplements

    The fitness industry in the United States is mushrooming by the day, as there is awareness amongst the people about the importance of losing weight. Diet supplements are comprised of fresh fruits, green vegetables and foods that are nutritious. Fibrous foods are also a good...

    Full Story

  • Diets

    Diets

    You should use the natural dieting methods to lose weight. Stick to fiber-based diet programs. The only secret that the diet foods industry uses is to advertise quick dieting solutions. Such foods in fact only add to your weight rather than reducing it. The diet...

    Full Story

  • Low Carb Diets

    Low Carb Diets

    The main purpose behind a low-carb diet is to moderate the food intake in order to help you reduce your weight and not to completely make you stop eating. In fact, low-carb diets should be comprised of healthy food items such as green vegetables, fresh...

    Full Story

  • Infants and Acid Reflux

    Infants and Acid Reflux

    Infant acid reflux is quite common. People of all ages, especially infants because they consume only liquids or soft foods, suffer from mild heartburn or acidic regurgitation on occasion. As in adult cases, infants experience acid reflux when the lower esophageal sphincter (LES) is relaxed....

    Full Story

  • What Causes Acid Reflux?

    What Causes Acid Reflux?

    Though the root causes are often unclear, perhaps the most prevalent acid reflux cause is a poor diet. Acid reflux occurs during digestion, when the stomach churns up acid or refluxes it into the esophagus, causing a burning sensation in the chest or throat. So...

    Full Story

  • ALA Products

    ALA Products

    Alpha Lipoic Acid, or ALA, can be obtained from the therapeutic market either as a single supplement or in combination products with antioxidants, such as vitamins C and E. Pharmanex and LifePak are dietary supplements used as anti-aging therapeutic options. It contains ALA, vitamin A,...

    Full Story

  • ALA Research

    ALA Research

    In type-II diabetes, insulin resistance, rather than a lack of insulin, is the cause of elevated blood glucose levels. A small number of clinical studies have reported the benefits of high doses of racemic Lipoic Acids in improving insulin sensitivity. Animal studies have suggested higher...

    Full Story

  • ALA Side Effects

    ALA Side Effects

    A daily dose of up to 600 milligrams of ALA is well tolerated by the human body. No adverse effects were observed on administration of 1,200 mg/day (600mg, 2 times/day) for 2 years and 1,800 mg/day (600 mg, 3 times/day) for 3 weeks in diabetic...

    Full Story

  • Alpha Lipoic Acid

    Alpha Lipoic Acid

    Alpha Lipoic Acid (ALA; thioctic acid; lipoic acid) is a coenzyme that is a very potent antioxidant. A body exposed to free radicals becomes more susceptible to diseases such as diabetes and liver damage. ALA, sometimes called the “universal” antioxidant, holds the capacity to neutralize...

    Full Story

  • Alpha Lipoic Acid Benefit

    Alpha Lipoic Acid Benefit

    Alpha Lipoic Acid (ALA; thioctic acid; lipoic acid) is a potent antioxidant that combats oxidative stress and is capable of chelation of metal ions, reparation of oxidized proteins, and regeneration of antioxidants such as ascorbic acid, tocopherol, and glutathione. ALA (fat soluble) and its reduced...

    Full Story

  • Alpha Lipoic Acid Cream

    Alpha Lipoic Acid Cream

    ALA proves beneficial to the human skin mainly by virtue of its potential antioxidant ability. The universal antioxidant inhibits cross-linking and thereby slows the aging process. It safeguards from wrinkling of the skin, hardening of the arteries, and stiffening of the joints. In one short-term...

    Full Story

  • Alpha Lipoic Acid Lotion

    Alpha Lipoic Acid Lotion

    Alpha Lipoic Acid (ALA; thioctic acid; lipoic acid) is a coenzyme that is a very potent antioxidant. A body exposed to free radicals becomes more susceptible to diseases such as diabetes and liver damage. ALA, sometimes called the “universal” antioxidants holds the capacity to neutralize...

    Full Story