Tea is the most popular beverage in the world and was first consumed by the Chinese Emperor Shen-Nung around 2737 B.C. China started growing tea shrubs as early as five to six thousand years ago and is referred to it as the homeland of tea. From the hundreds of varieties of Chinese tea, six of them are the major ones. Wu-long tea is amongst the six famous types. Wu-Long Tea is also known as an Oolong in colloquial.
Oolong is a partially fermented traditional Chinese tea and tastes somewhere between green and black tea and combines the best qualities of both. After being picked, the tealeaves are withered to remove moisture. Then the leaves are left to dry in the shade before the semi-fermentation process begins.
Wu-Long, also known as Oolong, is refreshing and delicious and has a range of aromas and tastes quite distinct from green or black tea. Oolong is rich in antioxidants called polyphenols that prevents cancer, keep the heart healthy and aid in general well being. There are also some researches that say that Oolong tea can help in weight loss and prove useful in bodybuilding. It is also known to help in lowering cholesterol. Oolong is good for the teeth because of its antibacterial properties and can reduce flatulence.
The term Oolong or Wu-Long is literally ‘black dragon’ or ‘black snake’ in Chinese, but has nothing to do with dragons or snakes in the literal sense. Rather, it was named after the person who discovered it, Wu Liang.
Oolong has been around for a long time, but became more popular in recent years because of its ability to help in weight loss. A Japanese journal claims that this tea can increase the body’s ability to burn fat. This declaration has increased the demand of Oolong, but it remains scarce in supply.
Oolong can be found easily in Chinese markets and most health food shops. Oolong tea is also most commonly served in Chinese restaurants with food. It is also available all over the globe due to its health benefits and recognized as a world famous natural health drink.
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